As for training right now, I haven't ran a step in 4 days. Saturday, I raced the Brandi Thomas, Keep Your Fork 5k and had a great time. I talked to some people that I only talk to once a year (at this race) and got caught up on all the happenings around Meigs County. It was nice to run a few miles with Fogle on my cool down. He is the man that introduced running to me! Without any time on my feet, I have had a lot of free time during the later part of the day. Monday and Tuesday I rode my bike, 30 miles on Monday and 10 Tuesday. So, I am still keeping active. I plan on going on more rides all winter.
Well, I have to get back to studying!